The Healing Journey: 12 Weeks to Reclaim Your Health Naturally
A 1:1 Holistic Coaching Experience to Help You Feel Like Yourself Again, With Support Every Step of the Way
You’re not broken -
You’re just carrying too much without enough support.
Maybe you’ve been waking up tired even after a full night’s sleep.
Or your joints ache, your digestion feels off, and your clothes don’t fit the same - even though nothing in your routine has really changed.
You’ve tried to "eat better,” move more, maybe even cut out gluten or dairy, but nothing sticks. And the truth is...
You’re exhausted. Not just physically, but emotionally. You miss feeling good in your skin.
You miss feeling clear, light, alive.
You want to take care of yourself again, but you’re not sure where to start.
That’s where The Healing Journey begins.
This isn’t another diet.
It’s a return to your body’s wisdom, with guidance, grace, and a plan.
Over 12 weeks, you’ll receive holistic, personalized support to reset your health naturally, without the overwhelm.
We’ll focus on 3 core pillars:
🌀 Nourishment – Whole-food nutrition tailored to your symptoms, needs, and lifestyle.
🌀 Mindset – Coaching to help you reconnect with yourself, release guilt, and shift patterns.
🌀 Lifestyle – Daily rituals, movement, and routines that meet you where you are and bring your nervous system back into balance.
This isn’t about doing more, it’s about doing what actually works for you.
What’s Included:
🔹 60-Minute Kickoff Session
We’ll take a deep dive into your story, symptoms, goals, and lifestyle to create your personalized healing map.
🔹 Weekly 60-Minute Coaching Calls
Each session blends nutrition, mindset, and lifestyle strategies, with space for questions, support, and integration.
🔹 Personalized Nutrition Plan
Created just for your body, your needs, and your life. Includes nourishing meals, weekly food focus, and flexible routines.
🔹 Weekly Wellness Guides + Journal Prompts
To support your growth, reflection, and self-connection between sessions.
🔹 Unlimited Messaging Support (M–F)
Because healing doesn’t happen in a vacuum. You’ll never be alone on this path.
🔹 Supplement + Lifestyle Recommendations
Rooted in natural support, designed to work with your body, not against it.
🔹 Guided Transition Plan
In week 12, we’ll create a clear, confident path for your continued healing beyond our work together.
This is for you if:
✔ You’re ready to reclaim your energy, digestion, clarity, and confidence, without jumping from one quick fix to the next.
✔ You’ve been told “everything looks fine” but you know something is off.
✔ You want someone to walk beside you, compassionately, with structure, and without shame.
✔ You’re over 45 and tired of being told to "just eat less and move more."
✔ You want to feel at home in your body again.
Your Investment
$2,000
(payment plans available)
This isn’t just a coaching package.
It’s a container for healing, clarity, and re-connection, created with your whole self in mind.
Ready to begin your healing journey?
🚀 Click below to enroll and begin your 12-week transformation.
👉 Sign Up Now!
You don’t need to do this alone.
You just need a place to begin, with someone who sees the whole you.
Let’s take the first step together.
With care,
Diana
Certified Holistic Nutritionist & Wellness Coach
Salute to Wellness: Mind Body Nourish
A 1:1 Holistic Coaching Experience to Help You Feel Like Yourself Again, With Support Every Step of the Way
You’re not broken -
You’re just carrying too much without enough support.
Maybe you’ve been waking up tired even after a full night’s sleep.
Or your joints ache, your digestion feels off, and your clothes don’t fit the same - even though nothing in your routine has really changed.
You’ve tried to "eat better,” move more, maybe even cut out gluten or dairy, but nothing sticks. And the truth is...
You’re exhausted. Not just physically, but emotionally. You miss feeling good in your skin.
You miss feeling clear, light, alive.
You want to take care of yourself again, but you’re not sure where to start.
That’s where The Healing Journey begins.
This isn’t another diet.
It’s a return to your body’s wisdom, with guidance, grace, and a plan.
Over 12 weeks, you’ll receive holistic, personalized support to reset your health naturally, without the overwhelm.
We’ll focus on 3 core pillars:
🌀 Nourishment – Whole-food nutrition tailored to your symptoms, needs, and lifestyle.
🌀 Mindset – Coaching to help you reconnect with yourself, release guilt, and shift patterns.
🌀 Lifestyle – Daily rituals, movement, and routines that meet you where you are and bring your nervous system back into balance.
This isn’t about doing more, it’s about doing what actually works for you.
What’s Included:
🔹 60-Minute Kickoff Session
We’ll take a deep dive into your story, symptoms, goals, and lifestyle to create your personalized healing map.
🔹 Weekly 60-Minute Coaching Calls
Each session blends nutrition, mindset, and lifestyle strategies, with space for questions, support, and integration.
🔹 Personalized Nutrition Plan
Created just for your body, your needs, and your life. Includes nourishing meals, weekly food focus, and flexible routines.
🔹 Weekly Wellness Guides + Journal Prompts
To support your growth, reflection, and self-connection between sessions.
🔹 Unlimited Messaging Support (M–F)
Because healing doesn’t happen in a vacuum. You’ll never be alone on this path.
🔹 Supplement + Lifestyle Recommendations
Rooted in natural support, designed to work with your body, not against it.
🔹 Guided Transition Plan
In week 12, we’ll create a clear, confident path for your continued healing beyond our work together.
This is for you if:
✔ You’re ready to reclaim your energy, digestion, clarity, and confidence, without jumping from one quick fix to the next.
✔ You’ve been told “everything looks fine” but you know something is off.
✔ You want someone to walk beside you, compassionately, with structure, and without shame.
✔ You’re over 45 and tired of being told to "just eat less and move more."
✔ You want to feel at home in your body again.
Your Investment
$2,000
(payment plans available)
This isn’t just a coaching package.
It’s a container for healing, clarity, and re-connection, created with your whole self in mind.
Ready to begin your healing journey?
🚀 Click below to enroll and begin your 12-week transformation.
👉 Sign Up Now!
You don’t need to do this alone.
You just need a place to begin, with someone who sees the whole you.
Let’s take the first step together.
With care,
Diana
Certified Holistic Nutritionist & Wellness Coach
Salute to Wellness: Mind Body Nourish
A 1:1 Holistic Coaching Experience to Help You Feel Like Yourself Again, With Support Every Step of the Way
You’re not broken -
You’re just carrying too much without enough support.
Maybe you’ve been waking up tired even after a full night’s sleep.
Or your joints ache, your digestion feels off, and your clothes don’t fit the same - even though nothing in your routine has really changed.
You’ve tried to "eat better,” move more, maybe even cut out gluten or dairy, but nothing sticks. And the truth is...
You’re exhausted. Not just physically, but emotionally. You miss feeling good in your skin.
You miss feeling clear, light, alive.
You want to take care of yourself again, but you’re not sure where to start.
That’s where The Healing Journey begins.
This isn’t another diet.
It’s a return to your body’s wisdom, with guidance, grace, and a plan.
Over 12 weeks, you’ll receive holistic, personalized support to reset your health naturally, without the overwhelm.
We’ll focus on 3 core pillars:
🌀 Nourishment – Whole-food nutrition tailored to your symptoms, needs, and lifestyle.
🌀 Mindset – Coaching to help you reconnect with yourself, release guilt, and shift patterns.
🌀 Lifestyle – Daily rituals, movement, and routines that meet you where you are and bring your nervous system back into balance.
This isn’t about doing more, it’s about doing what actually works for you.
What’s Included:
🔹 60-Minute Kickoff Session
We’ll take a deep dive into your story, symptoms, goals, and lifestyle to create your personalized healing map.
🔹 Weekly 60-Minute Coaching Calls
Each session blends nutrition, mindset, and lifestyle strategies, with space for questions, support, and integration.
🔹 Personalized Nutrition Plan
Created just for your body, your needs, and your life. Includes nourishing meals, weekly food focus, and flexible routines.
🔹 Weekly Wellness Guides + Journal Prompts
To support your growth, reflection, and self-connection between sessions.
🔹 Unlimited Messaging Support (M–F)
Because healing doesn’t happen in a vacuum. You’ll never be alone on this path.
🔹 Supplement + Lifestyle Recommendations
Rooted in natural support, designed to work with your body, not against it.
🔹 Guided Transition Plan
In week 12, we’ll create a clear, confident path for your continued healing beyond our work together.
This is for you if:
✔ You’re ready to reclaim your energy, digestion, clarity, and confidence, without jumping from one quick fix to the next.
✔ You’ve been told “everything looks fine” but you know something is off.
✔ You want someone to walk beside you, compassionately, with structure, and without shame.
✔ You’re over 45 and tired of being told to "just eat less and move more."
✔ You want to feel at home in your body again.
Your Investment
$2,000
(payment plans available)
This isn’t just a coaching package.
It’s a container for healing, clarity, and re-connection, created with your whole self in mind.
Ready to begin your healing journey?
🚀 Click below to enroll and begin your 12-week transformation.
👉 Sign Up Now!
You don’t need to do this alone.
You just need a place to begin, with someone who sees the whole you.
Let’s take the first step together.
With care,
Diana
Certified Holistic Nutritionist & Wellness Coach
Salute to Wellness: Mind Body Nourish