Golden Ginger Turmeric Shots – My Go-To Morning Boost
Sunshine in a shot! This Golden Ginger Turmeric Shot is packed with bold flavors and powerful benefits—your daily dose of wellness in just one sip!
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Some habits just stick because they make you feel so good, and this is one of them. Every morning, before coffee, before breakfast, before I do anything else, I take a shot of this golden magic. It’s a quick, fiery burst of wellness that wakes me up better than any alarm clock ever could.
I won’t lie—this is not for the faint of heart. The combination of ginger, turmeric, lemon, and cayenne packs a serious punch. But honestly? That’s part of the appeal. It feels like it’s working. And spoiler alert: it actually is.
If you’ve ever felt sluggish in the morning, dealt with digestion issues, or just wanted to do something simple and effective for your health without overthinking it, these Golden Ginger Turmeric Shots are a game changer. They’re easy, they’re powerful, and they take literally seconds to drink.
Let’s get into it.
Why I Take Ginger Turmeric Shots Daily
I’ve been drinking these every single day for years now, and here’s what I’ve noticed:
✔️ More energy (without caffeine) – There’s something about this combination that just wakes me up from the inside out. Maybe it’s the cayenne, maybe it’s the bright citrus hit, but either way, it works.
✔️ Less bloating & better digestion – Ginger and turmeric are superstars for gut health. If you’ve ever felt heavy or bloated after meals, these shots help everything move along more smoothly (if you know what I mean).
✔️ Immune system support – I swear, since starting this habit, I’ve gotten sick way less. Both ginger and turmeric have natural antiviral and antibacterial properties, plus lemon is loaded with immune-boosting vitamin C.
✔️ Less inflammation, happier joints – Turmeric’s curcumin compound is known for being one of the most powerful natural anti-inflammatories. It’s especially great for anyone dealing with joint pain, muscle soreness, or even headaches.
✔️ Skin glow-up – Maybe it’s the hydration from the coconut water, maybe it’s the vitamin C from the lemons, but I’ll take it!
And honestly? It just feels good to start my day with something that’s actually doing something for me.
Golden Ginger Turmeric Shot Recipe
Ingredients
1 cup chopped organic ginger
1 cup chopped organic turmeric
2 cups coconut water
Juice of 10 lemons
Hearty pinch of cayenne pepper
Instructions
1️⃣ Blend everything together until smooth.
2️⃣ Strain through a fine mesh strainer into a bowl, squeezing to get all the juice out.
3️⃣ Pour into a mason jar and store in the fridge for up to 5-7 days.
Pro Tip: Want an even smoother shot? Double strain for an extra fine juice texture.
FAQ – Everything You Need to Know
How many shots does this recipe make?
It makes 8-10 shots, depending on how much liquid you extract. A shot is about 1 ounce (30 ml), so this batch should last a little over a week.
How long do they last?
I keep mine 5-7 days in the fridge in a mason jar. Just give it a good shake before drinking!
How much do you take?
A shot. Like college. But way better for you. 😂
What do they do?
SO many benefits! A quick search on ginger and turmeric will bring up a long list, but in short:
Supports digestion & gut health
Helps reduce inflammation & joint pain
Boosts immunity
Aids in detoxification & liver support
Gives a natural energy boost without caffeine
Supports circulation & metabolism (thanks, cayenne!)
Do you soak before blending?
Yes! A lot of store-bought ginger and turmeric have been sprayed with who-knows-what to keep them from sprouting. Soaking in baking soda + water helps remove any residue and gets everything squeaky clean.
How to Take Your Wellness Shot
Straight up – If you love bold flavors, just pour and drink!
Diluted in warm water – A gentler option, especially if you're easing into the strong taste.
Added to smoothies – A sneaky way to get all the benefits with a milder taste.
I take mine first thing in the morning on an empty stomach—it’s the ultimate wake-up call!
Amazon Kitchen Must-Haves
If you’re making these ginger turmeric shots regularly, here are a few tools I swear by:
A high-speed blender – This one blends everything into a smooth, pulp-free juice.
A fine mesh strainer – This one makes straining easy.
Glass mason jars – These are perfect for storing your shots all week!
My Wellness Ritual & Why I Love This Shot
I used to think healthy habits had to be complicated. Like, if it didn’t take an hour and involve 12 different steps, was I even doing it right?
But over time, I’ve realized that the best habits are the ones that are simple enough to actually stick with.
This Golden Ginger Turmeric Shot? It takes 5 minutes to make, lasts all week, and gives my body the kind of support that actually makes a difference. It’s my one small, non-negotiable daily habit that helps me feel my best—without overthinking it.
Because let’s be real: wellness should feel good, not overwhelming.
If you try this recipe, I’d love to hear what you think! Drop a comment below or tag me on Instagram so I can see your wellness journey.
Here’s to simple habits that make a BIG impact!
